Whole Gospel Ministries“God’s way: healthful living”
Jasmine’s Bitter Melon Juice
Yield: 2 servings Serving size: 8 oz. (1 glass)
Ingredients:
Bitter Melon: The Wonder Herb is the title of the science project of Jasmine Capistrano, a seven-year old student. Her project won first place among all the projects submitted in their school. Jasmine’s project has been featured in their school paper. What makes bitter melon a wonder herb?
But Daniel purposed in his heart that he would not defile himself with the portion of the king’s meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself. Daniel 1:8
Daniel during the time of King Nebuchadnezzar did not object to schooling he will undergo nor to the change of name; but he would not accept the portion of the king’s meat nor his wine. Daniel knew that partaking of the king’s meat and wine has
INGREDIENTS
1-½ cups (1 can- 15 oz) organic red kidney beans, rinsed & drained well
1-½ cups (1 can- 15 oz) organic black beans, rinsed & drained well
1-½ cups (1 can- 15 oz) organic garbanzo beans, rinsed & drained well
1-½ cups (1 can- 15 oz) whole kernel corn, rinsed & drained well
1 cup diced (1-cm) firm-ripe tomatoes
¾ cup diced (1-cm) green sweet bell peppers
2/3 cup finely diced onions
2/3 cup sliced black olives (optional)
2/3 cup zesty Italian dressing
Salt and pepper to taste (optional)
When you wake up in the morning your body has been fasting for as many as 12 – 15 hours. It needs fuel in order to work at peak efficiency. It is very important then to break the fast with a good balanced breakfast. It should be the biggest meal of the day.
“But Daniel purposed in his heart that he would not defile himself with the portion of the king’s meat, nor with the wine which he drank…” (Daniel 1:8) and instead requested “give us pulse to eat, and water to drink” (Daniel 1:12)
What are pulses?
Pulses are the seeds of certain legumes that produce seeds or grains that grow within pods, such as lentils, beans, peas and chickpeas. Pulses are legume crops that are grown for their dry seeds to be used as food or grain.
INGREDIENTS
2 Heaping Cups of Patience
1 Heartfull of Love
2 Handsfull of Generosity
1 Headfull of Understanding
Dash of Laughter
DIRECTIONS
Sprinkle Generously with Kindness
Add Plenty of Faith and Hope
Mix Well and Spread over a Period of a Lifetime
Serve Abundantly to Everyone You Meet.
-Unknown
Principles and Provisions for Health.
In the beginning God created the heavens and the earth….And God said, “Let us make man in our image, after our likeness:….So God created man in His image…” Gen. 1:26 (KJV). After Adam and Eve were created, God gave them the Garden of Eden for their home. And in the Garden of Eden, God gave Adam and Eve principles that they should follow for their health and happiness.
At the very start God instructed them about their diet: “And God said, ‘Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.” Gen. 1:29 (KJV)
He also specified the food for the animals and the birds and all creeping things that were alive at that time. He gave them every